John owen 45:11 row
10,015
Meters
45:11.9
Time
2:15.3
Pace
588
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 129 |
June 02, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.9 | 10,015 | 2:15.3 | 141 | 785 | 19 | 142 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 134 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 139 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 137 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 139 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 138 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 142 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 144 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 140 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 152 |
| 45:11.0 | 42 | 2:10.9 | 156 | 836 | 10 | 151 |
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Workout Graph
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