John owen 1:06:09 row
15,020
Meters
1:06:09.1
Time
2:12.1
Pace
901
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1330 |
| Drag Factor | 129 |
May 24, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:09.1 | 15,020 | 2:12.1 | 152 | 822 | 20 | 150 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 130 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 136 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 138 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 140 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 150 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 148 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 148 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 147 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 150 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 155 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 158 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 161 |
| 1:05:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 168 |
| 1:06:09.0 | 276 | 2:05.0 | 179 | 916 | 21 | 169 |
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