John owen 29:58 row
7,019
Meters
29:58.7
Time
2:08.1
Pace
433
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 129 |
May 18, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 7,019 | 2:08.1 | 166 | 872 | 22 | 149 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 134 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 145 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 147 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 153 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 151 |
| 29:58.0 | 1,190 | 2:05.2 | 178 | 913 | 22 | 165 |
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Workout Graph
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