John owen 21100m row
21,100
Meters
1:36:24.6
Time
2:17.0
Pace
1232
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1938 |
| Drag Factor | 124 |
May 16, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:24.6 | 21,100 | 2:17.0 | 136 | 767 | 20 | 142 |
| 20:04.7 | 4,300 | 2:20.0 | 127 | 738 | 20 | 131 |
| 20:07.4 | 8,600 | 2:20.3 | 126 | 735 | 20 | 129 |
| 19:43.4 | 12,900 | 2:17.6 | 134 | 762 | 20 | 141 |
| 19:19.4 | 17,200 | 2:14.8 | 143 | 791 | 20 | 146 |
| 17:09.6 | 21,100 | 2:12.0 | 152 | 823 | 21 | 166 |
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Workout Graph
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