John owen 1:09:06 row
15,031
Meters
1:09:06.6
Time
2:17.9
Pace
870
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1381 |
| Drag Factor | 127 |
May 07, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:06.6 | 15,031 | 2:17.9 | 133 | 758 | 20 | 138 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 127 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 129 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 133 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 133 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 135 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 137 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 139 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 138 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 141 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 138 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 139 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 143 |
| 1:05:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 148 |
| 1:09:06.0 | 935 | 2:11.5 | 154 | 829 | 20 | 152 |
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