John owen 44:54 row
10,021
Meters
44:54.3
Time
2:14.4
Pace
592
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 126 |
May 06, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,021 | 2:14.4 | 144 | 795 | 20 | 149 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 132 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 139 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 147 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 143 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 148 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 154 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 153 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 159 |
| 44:54.0 | 1,147 | 2:08.1 | 166 | 872 | 21 | 169 |
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Workout Graph
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