John owen 1:00:08 row
13,351
Meters
1:00:08.5
Time
2:15.1
Pace
785
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 100 |
February 18, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,351 | 2:15.1 | 142 | 788 | 20 | 152 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 132 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 139 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 142 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 147 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 145 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 146 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 155 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 160 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 161 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 162 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 161 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 164 |
| 1:00:08.0 | 26 | 2:33.8 | 96 | 630 | 14 | 164 |
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Workout Graph
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