John owen 1:06:14 row
15,024
Meters
1:06:14.8
Time
2:12.2
Pace
900
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 127 |
February 11, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:14.8 | 15,024 | 2:12.2 | 151 | 820 | 20 | 158 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 129 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 147 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 151 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 153 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 152 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 160 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 161 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 164 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 166 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 172 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 174 |
| 1:05:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 175 |
| 1:06:14.0 | 287 | 2:08.9 | 163 | 862 | 19 | 175 |
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