John owen 44:41 row
10,025
Meters
44:41.8
Time
2:13.7
Pace
594
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 126 |
February 09, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.8 | 10,025 | 2:13.7 | 146 | 803 | 20 | 159 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 135 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 150 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 154 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 156 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 161 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 | 167 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 164 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 167 |
| 44:41.0 | 1,076 | 2:10.5 | 157 | 841 | 20 | 177 |
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Workout Graph
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