John owen 1:10:27 row
15,023
Meters
1:10:27.1
Time
2:20.6
Pace
853
Calories
133
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 20 |
Stroke Count | 1408 |
Drag Factor | 127 |
January 28, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:27.1 | 15,023 | 2:20.6 | 126 | 732 | 20 | 133 |
5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 127 |
10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 134 |
15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 133 |
20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 129 |
25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 131 |
30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 131 |
35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 134 |
40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 136 |
45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 134 |
50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 134 |
55:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 132 |
1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 130 |
1:05:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 131 |
1:10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 138 |
1:10:27.0 | 93 | 2:25.1 | 114 | 693 | 18 | 134 |
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Workout Graph

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Recovery row after yesterday