John owen 1:03:00 row
13,314
Meters
1:03:00.3
Time
2:21.9
Pace
750
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
| Drag Factor | 124 |
January 25, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.3 | 13,314 | 2:21.9 | 122 | 720 | 20 | 130 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 130 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 131 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 131 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 131 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 132 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 129 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 132 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 131 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 130 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 131 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 130 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 129 |
| 1:03:00.0 | 622 | 2:24.6 | 116 | 697 | 20 | 128 |
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Workout Graph
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