John owen 1:05:02 row
15,020
Meters
1:05:02.8
Time
2:09.9
Pace
915
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1446 |
| Drag Factor | 124 |
January 23, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.8 | 15,020 | 2:09.9 | 160 | 849 | 22 | 159 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 140 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 150 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 140 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 155 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 155 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 151 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 161 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 154 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 164 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 161 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 166 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 174 |
| 1:05:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 178 |
| 1:05:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 177 |
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