John owen 1:11:44 row
15,039
Meters
1:11:44.1
Time
2:23.0
Pace
842
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1483 |
| Drag Factor | 125 |
January 14, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:44.1 | 15,039 | 2:23.0 | 119 | 711 | 21 | 131 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 128 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 131 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 134 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 133 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 129 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 131 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 130 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 132 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 132 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 130 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 | 133 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 131 |
| 1:05:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 132 |
| 1:10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 130 |
| 1:11:44.0 | 352 | 2:27.7 | 109 | 673 | 20 | 132 |
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Workout Graph
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