John owen 50:58 row
11,515
Meters
50:58.5
Time
2:12.8
Pace
686
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 127 |
January 12, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.5 | 11,515 | 2:12.8 | 149 | 814 | 22 | 150 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 129 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 132 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 139 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 145 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 149 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 151 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 155 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 158 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 160 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 164 |
| 50:58.0 | 220 | 2:11.8 | 153 | 825 | 23 | 166 |
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Workout Graph
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