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John owen 1:38:28 row

20,016

Meters

1:38:28.0

Time

2:27.5

Pace

1098

Calories

129

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate20
Stroke Count1955
Drag Factor124

January 10, 2022 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Endurance steady 130bpm session

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:28.0 20,016 2:27.5 109 674 20 129
5:00.0 1,048 2:23.1 119 710 19 127
10:00.0 1,054 2:22.3 121 717 20 130
15:00.0 1,038 2:24.5 116 699 20 128
20:00.0 1,031 2:25.4 114 691 20 124
25:00.0 1,039 2:24.3 116 700 20 129
30:00.0 1,033 2:25.2 114 693 21 129
35:00.0 1,021 2:26.9 110 679 19 130
40:00.0 1,016 2:27.6 109 674 19 129
45:00.0 1,014 2:27.9 108 672 19 130
50:00.0 1,012 2:28.2 107 669 20 128
55:00.0 1,011 2:28.3 107 668 20 129
1:00:00.0 1,011 2:28.3 107 668 21 130
1:05:00.0 996 2:30.6 102 652 20 129
1:10:00.0 1,000 2:30.0 104 656 20 129
1:15:00.0 998 2:30.3 103 654 20 128
1:20:00.0 989 2:31.6 100 645 19 128
1:25:00.0 996 2:30.6 102 652 20 127
1:30:00.0 1,007 2:28.9 106 664 21 131
1:35:00.0 1,003 2:29.5 105 660 21 126
1:38:28.0 698 2:28.9 106 664 20 129

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