John owen 32:21 row
7,018
Meters
32:21.1
Time
2:18.2
Pace
405
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 119 |
January 04, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.1 | 7,018 | 2:18.2 | 132 | 755 | 24 | 157 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 151 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 143 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 154 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 171 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 157 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 165 |
| 32:21.0 | 495 | 2:22.4 | 121 | 716 | 24 | 158 |
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Workout Graph
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HIIT session