John owen 1:15:05 row
15,281
Meters
1:15:05.6
Time
2:27.4
Pace
843
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1625 |
| Drag Factor | 119 |
December 29, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.6 | 15,281 | 2:27.4 | 109 | 675 | 22 | 132 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 128 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 136 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 138 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 141 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 139 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 139 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 22 | 136 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 132 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 130 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 117 |
| 55:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 139 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 139 |
| 1:05:00.0 | 955 | 2:37.0 | 90 | 610 | 20 | 124 |
| 1:10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 135 |
| 1:15:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 115 |
| 1:15:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 116 |
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Workout Graph
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