John owen 44:45 row
10,017
Meters
44:45.8
Time
2:14.0
Pace
592
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
December 27, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.8 | 10,017 | 2:14.0 | 145 | 799 | 23 | 151 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 138 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 144 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 144 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 147 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 151 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 156 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 155 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 152 |
| 44:45.0 | 1,124 | 2:06.7 | 172 | 891 | 26 | 168 |
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Workout Graph
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