John owen 30:58 row
6,791
Meters
30:58.9
Time
2:16.8
Pace
405
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 117 |
December 24, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.9 | 6,791 | 2:16.8 | 137 | 769 | 25 | 159 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 24 | 155 |
| 17:36.7 | 2,000 | 2:14.3 | 144 | 797 | 25 | 156 |
| 26:44.0 | 2,000 | 2:16.8 | 137 | 770 | 24 | 158 |
| 30:07.9 | 791 | 2:08.8 | 163 | 862 | 26 | 165 |
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Workout Graph
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