John owen 1:00:00 row
13,015
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 122 |
December 23, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,015 | 2:18.3 | 132 | 755 | 23 | 138 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 124 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 130 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 132 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 134 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 | 133 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 134 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 132 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 135 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 141 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 149 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 151 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 | 160 |
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Workout Graph
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