John owen 31:32 row
7,017
Meters
31:32.8
Time
2:14.8
Pace
414
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 117 |
December 22, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.8 | 7,017 | 2:14.8 | 143 | 790 | 24 | 155 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 144 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 144 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 144 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 169 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 164 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 174 |
| 31:32.0 | 283 | 2:42.5 | 81 | 580 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.