John owen 44:47 row
10,014
Meters
44:47.3
Time
2:14.1
Pace
597
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
December 21, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,014 | 2:14.1 | 145 | 798 | 24 | 153 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 133 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 147 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 152 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 156 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 23 | 131 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 156 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 166 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 161 |
| 44:47.0 | 1,159 | 2:03.8 | 184 | 934 | 27 | 179 |
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Workout Graph
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