John owen 51:02 row
11,019
Meters
51:02.8
Time
2:18.9
Pace
637
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 113 |
December 19, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.8 | 11,019 | 2:18.9 | 130 | 748 | 24 | 147 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 22 | 138 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 149 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 154 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 154 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 23 | 107 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 149 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 | 153 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 151 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 148 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 153 |
| 51:02.0 | 238 | 2:10.2 | 158 | 845 | 24 | 159 |
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Workout Graph
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