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John owen 1:51:15 row

25,030

Meters

1:51:15.9

Time

2:13.3

Pace

1498

Calories

123

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate22
Stroke Count2444
Drag Factor110

July 01, 2026 14:43:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:15.9 25,030 2:13.3 148 807 1498 22 123
5:00.0 1,124 2:13.4 147 792 66 22 122
10:00.0 1,122 2:13.6 146 816 68 22 121
15:00.0 1,120 2:13.9 146 792 66 22 123
20:00.0 1,119 2:14.0 145 804 67 22 123
25:00.0 1,119 2:14.0 145 804 67 22 125
30:00.0 1,118 2:14.1 145 792 66 22 126
35:00.0 1,119 2:14.0 145 804 67 22 127
40:00.0 1,123 2:13.5 147 804 67 22 123
45:00.0 1,120 2:13.9 146 804 67 22 127
50:00.0 1,121 2:13.8 146 804 67 22 123
55:00.0 1,121 2:13.8 146 804 67 22 124
1:00:00.0 1,126 2:13.2 148 804 67 22 124
1:05:00.0 1,127 2:13.0 148 816 68 22 124
1:10:00.0 1,126 2:13.2 148 804 67 22 123
1:15:00.0 1,130 2:12.7 150 816 68 22 125
1:20:00.0 1,129 2:12.8 149 816 68 22 125
1:25:00.0 1,131 2:12.6 150 816 68 22 124
1:30:00.0 1,130 2:12.7 150 816 68 22 125
1:35:00.0 1,132 2:12.5 150 816 68 22 126
1:40:00.0 1,130 2:12.7 150 816 68 22 124
1:45:00.0 1,126 2:13.2 148 804 67 22 121
1:50:00.0 1,137 2:11.9 152 828 69 22 124
1:51:15.9 280 2:15.5 141 806 17 20 124

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Workout Graph

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