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John owen 1:33:02 row

21,118

Meters

1:33:02.0

Time

2:12.1

Pace

1274

Calories

127

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count2045
Drag Factor109

June 30, 2026 15:20:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:02.0 21,118 2:12.1 152 821 1274 22 127
5:00.0 1,122 2:13.6 146 792 66 22 117
10:00.0 1,122 2:13.6 146 816 68 22 123
15:00.0 1,122 2:13.6 146 804 67 22 120
20:00.0 1,125 2:13.3 148 804 67 22 124
25:00.0 1,123 2:13.5 147 804 67 22 121
30:00.0 1,122 2:13.6 146 804 67 22 126
35:00.0 1,121 2:13.8 146 804 67 22 123
40:00.0 1,127 2:13.0 148 804 67 22 127
45:00.0 1,131 2:12.6 150 816 68 22 130
50:00.0 1,132 2:12.5 150 828 69 22 127
55:00.0 1,138 2:11.8 153 816 68 22 128
1:00:00.0 1,140 2:11.5 154 828 69 22 132
1:05:00.0 1,150 2:10.4 158 852 71 22 131
1:10:00.0 1,146 2:10.8 156 828 69 22 134
1:15:00.0 1,144 2:11.1 155 840 70 22 133
1:20:00.0 1,152 2:10.2 159 840 70 22 136
1:25:00.0 1,156 2:09.7 160 852 71 22 135
1:30:00.0 1,152 2:10.2 159 852 71 22 134
1:33:02.0 693 2:11.3 155 830 42 21 135

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