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John owen 1:07:13 row

15,029

Meters

1:07:13.0

Time

2:14.1

Pace

895

Calories

127

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count1477
Drag Factor108

June 24, 2026 14:01:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:13.0 15,029 2:14.1 145 798 895 22 127
5:00.0 1,119 2:14.0 145 792 66 22 120
10:00.0 1,119 2:14.0 145 804 67 22 124
15:00.0 1,119 2:14.0 145 804 67 22 126
20:00.0 1,119 2:14.0 145 792 66 22 128
25:00.0 1,121 2:13.8 146 804 67 22 127
30:00.0 1,115 2:14.5 144 792 66 22 130
35:00.0 1,118 2:14.1 145 804 67 22 130
40:00.0 1,120 2:13.9 146 804 67 22 133
45:00.0 1,121 2:13.8 146 804 67 22 131
50:00.0 1,115 2:14.5 144 780 65 22 131
55:00.0 1,115 2:14.5 144 804 67 22 131
1:00:00.0 1,117 2:14.2 145 804 67 22 132
1:05:00.0 1,124 2:13.4 147 804 67 22 130
1:07:13.0 487 2:16.5 137 784 29 21 130

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Workout Graph

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