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John owen 1:34:02 row

21,123

Meters

1:34:02.5

Time

2:13.5

Pace

1262

Calories

123

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count2067
Drag Factor108

June 23, 2026 15:01:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:02.5 21,123 2:13.5 147 805 1262 22 123
5:00.0 1,124 2:13.4 147 792 66 22 114
10:00.0 1,120 2:13.9 146 804 67 22 117
15:00.0 1,121 2:13.8 146 804 67 22 118
20:00.0 1,121 2:13.8 146 804 67 22 121
25:00.0 1,119 2:14.0 145 804 67 22 120
30:00.0 1,121 2:13.8 146 804 67 22 122
35:00.0 1,120 2:13.9 146 792 66 22 122
40:00.0 1,121 2:13.8 146 804 67 22 125
45:00.0 1,123 2:13.5 147 804 67 22 126
50:00.0 1,124 2:13.4 147 816 68 22 126
55:00.0 1,129 2:12.8 149 816 68 22 127
1:00:00.0 1,126 2:13.2 148 804 67 22 128
1:05:00.0 1,125 2:13.3 148 804 67 22 124
1:10:00.0 1,125 2:13.3 148 816 68 22 125
1:15:00.0 1,124 2:13.4 147 804 67 22 126
1:20:00.0 1,123 2:13.5 147 804 67 22 127
1:25:00.0 1,126 2:13.2 148 816 68 22 130
1:30:00.0 1,125 2:13.3 148 804 67 22 129
1:34:02.5 906 2:13.8 146 801 54 22 128

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Workout Graph

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