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John owen 1:33:32 row

21,120

Meters

1:33:32.4

Time

2:12.8

Pace

1268

Calories

125

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count2054
Drag Factor109

June 22, 2026 14:20:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:32.4 21,120 2:12.8 149 813 1268 22 125
5:00.0 1,124 2:13.4 147 792 66 22 120
10:00.0 1,120 2:13.9 146 804 67 22 123
15:00.0 1,124 2:13.4 147 816 68 22 120
20:00.0 1,121 2:13.8 146 792 66 22 121
25:00.0 1,123 2:13.5 147 804 67 22 125
30:00.0 1,125 2:13.3 148 804 67 22 127
35:00.0 1,125 2:13.3 148 816 68 22 128
40:00.0 1,126 2:13.2 148 804 67 22 128
45:00.0 1,125 2:13.3 148 816 68 22 129
50:00.0 1,126 2:13.2 148 804 67 22 128
55:00.0 1,130 2:12.7 150 816 68 22 128
1:00:00.0 1,133 2:12.3 151 816 68 22 129
1:05:00.0 1,130 2:12.7 150 816 68 22 127
1:10:00.0 1,132 2:12.5 150 816 68 22 129
1:15:00.0 1,134 2:12.2 151 828 69 22 127
1:20:00.0 1,138 2:11.8 153 828 69 22 127
1:25:00.0 1,138 2:11.8 153 816 68 22 128
1:30:00.0 1,143 2:11.2 155 840 70 22 130
1:33:32.4 803 2:12.2 151 830 49 21 129

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Workout Graph

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