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John owen 1:31:32 row

21,117

Meters

1:31:32.9

Time

2:10.0

Pace

1292

Calories

131

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate22
Stroke Count2013
Drag Factor110

June 17, 2026 15:02:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Below Boston, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:32.9 21,117 2:10.0 159 846 1292 22 131
5:00.0 1,140 2:11.5 154 816 68 22 123
10:00.0 1,139 2:11.6 153 828 69 22 126
15:00.0 1,153 2:10.0 159 852 71 22 127
20:00.0 1,153 2:10.0 159 840 70 22 128
25:00.0 1,143 2:11.2 155 828 69 22 127
30:00.0 1,145 2:11.0 156 840 70 22 130
35:00.0 1,139 2:11.6 153 828 69 22 130
40:00.0 1,145 2:11.0 156 840 70 22 130
45:00.0 1,148 2:10.6 157 840 70 22 131
50:00.0 1,153 2:10.0 159 840 70 22 132
55:00.0 1,155 2:09.8 160 852 71 22 133
1:00:00.0 1,158 2:09.5 161 852 71 22 137
1:05:00.0 1,161 2:09.1 162 864 72 22 137
1:10:00.0 1,165 2:08.7 164 864 72 22 138
1:15:00.0 1,163 2:08.9 163 864 72 22 138
1:20:00.0 1,163 2:08.9 163 852 71 22 136
1:25:00.0 1,167 2:08.5 165 876 73 22 139
1:30:00.0 1,167 2:08.5 165 864 72 22 138
1:31:32.9 360 2:09.0 163 813 21 21 140

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