John owen 1:32:32 row
21,111
Meters
1:32:32.4
Time
2:11.5
Pace
1279
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1850 |
| Drag Factor | 110 |
June 15, 2026 14:10:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:32.4 | 21,111 | 2:11.5 | 154 | 829 | 1279 | 20 | 134 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 119 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 126 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 128 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 20 | 129 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 129 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 20 | 136 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 20 | 138 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 20 | 133 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 138 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 20 | 139 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 20 | 138 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 137 |
| 1:05:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 | 140 |
| 1:10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 139 |
| 1:15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 | 140 |
| 1:20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 139 |
| 1:25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 142 |
| 1:30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 144 |
| 1:32:32.4 | 579 | 2:11.6 | 154 | 803 | 34 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley