Jim Karlis 24:11 row
5,025
Meters
24:11.2
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 129 |
March 26, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.2 | 5,025 | 2:24.3 | 116 | 700 | 18 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 |
| 24:11.2 | 879 | 2:22.8 | 120 | 712 | 17 |
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Workout Graph
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