Jim Karlis 23:32 row
5,026
Meters
23:32.3
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 129 |
March 25, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 5,026 | 2:20.4 | 126 | 734 | 18 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 |
| 23:32.3 | 770 | 2:17.8 | 134 | 759 | 17 |
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Workout Graph
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