Jim Karlis 10001m row
10,001
Meters
49:53.2
Time
2:29.6
Pace
548
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 15 |
Stroke Count | 801 |
Drag Factor | 128 |
January 10, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:53.2 | 10,001 | 2:29.6 | 104 | 659 | 15 |
9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 16 |
9:49.3 | 4,000 | 2:27.3 | 109 | 676 | 16 |
10:16.7 | 6,000 | 2:34.1 | 96 | 628 | 15 |
9:57.1 | 8,000 | 2:29.2 | 105 | 662 | 16 |
9:57.5 | 10,000 | 2:29.3 | 105 | 661 | 17 |
0:00.3 | 10,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph

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