Jim Karlis 10001m row

10,001

Meters

49:53.2

Time

2:29.6

Pace

548

Calories

Average Watts104
Calories Per Hour659
Stroke Rate15
Stroke Count801
Drag Factor128

January 10, 2025 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.2 10,001 2:29.6 104 659 15
9:52.3 2,000 2:28.0 108 671 16
9:49.3 4,000 2:27.3 109 676 16
10:16.7 6,000 2:34.1 96 628 15
9:57.1 8,000 2:29.2 105 662 16
9:57.5 10,000 2:29.3 105 661 17
0:00.3 10,001 2:30.0 104 656 0

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Workout Graph

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