Jim Karlis 49:56 row
10,023
Meters
49:56.0
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 804 |
| Drag Factor | 128 |
January 05, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.0 | 10,023 | 2:29.4 | 105 | 660 | 16 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 15 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 15 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 16 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 17 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 16 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 16 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 16 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 17 |
| 49:56.0 | 1,029 | 2:23.8 | 118 | 704 | 17 |
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Workout Graph
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