Jim Karlis 49:21 row

10,014

Meters

49:21.8

Time

2:27.8

Pace

550

Calories

Average Watts108
Calories Per Hour672
Stroke Rate17
Stroke Count856
Drag Factor128

January 02, 2025 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:21.8 10,014 2:27.8 108 672 17
5:00.0 1,015 2:27.7 108 673 17
10:00.0 1,019 2:27.2 110 677 17
15:00.0 1,024 2:26.4 111 683 17
20:00.0 1,036 2:24.7 115 696 18
25:00.0 1,025 2:26.3 112 684 18
30:00.0 1,005 2:29.2 105 662 18
35:00.0 1,008 2:28.8 106 665 17
40:00.0 992 2:31.2 101 648 17
45:00.0 1,018 2:27.3 109 676 18
49:21.8 871 2:30.2 103 654 17

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Workout Graph

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