Jim Karlis 48:48 row
10,013
Meters
48:48.2
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 127 |
August 16, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.2 | 10,013 | 2:26.2 | 112 | 685 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 18 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 48:48.2 | 796 | 2:23.3 | 119 | 708 | 19 |
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Workout Graph
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