Jim Karlis v1000m/2:00r...1 row
1,000
Meters
3:57.9
Time
1:58.9
Pace
67
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 5:57.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 130 |
April 01, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 24 | |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 24 | |
| r: 2:00 | 20 | |||||
| r20 |
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Workout Graph
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