Jim Karlis 47:31 row
10,026
Meters
47:31.9
Time
2:22.2
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 131 |
March 04, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.9 | 10,026 | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 19 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 47:31.9 | 579 | 2:11.1 | 155 | 833 | 20 |
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Workout Graph
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