Jim Karlis 47:57 row
10,022
Meters
47:57.1
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 126 |
January 22, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.1 | 10,022 | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 19 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 18 |
| 47:57.1 | 619 | 2:23.0 | 120 | 711 | 18 |
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Workout Graph
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