Jim Karlis 24:45 row
5,013
Meters
24:45.8
Time
2:28.1
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 125 |
November 04, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 5,013 | 2:28.1 | 108 | 670 | 17 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 |
| 24:45.8 | 971 | 2:27.1 | 110 | 677 | 18 |
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Workout Graph
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