Jim Karlis 10191m row
10,191
Meters
1:00:32.7
Time
2:58.2
Pace
571
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 13 |
| Stroke Count | 827 |
March 09, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:32.7 | 10,191 | 2:58.2 | 62 | 512 | 13 |
| 20:49.2 | 2,100 | 4:57.4 | 13 | 345 | 8 |
| 10:46.5 | 4,200 | 2:33.9 | 96 | 630 | 16 |
| 10:08.0 | 6,300 | 2:24.7 | 115 | 697 | 17 |
| 9:58.9 | 8,400 | 2:22.5 | 121 | 715 | 18 |
| 8:50.1 | 10,191 | 2:27.9 | 108 | 671 | 15 |
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Workout Graph
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