Jim Karlis 47:16 row
10,207
Meters
47:16.2
Time
2:18.9
Pace
586
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 840 |
| Drag Factor | 122 |
December 13, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.2 | 10,207 | 2:18.9 | 131 | 749 | 17 | 137 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 | 135 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 138 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 135 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 131 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 144 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 16 | 135 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 17 | 135 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 138 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 139 |
| 47:16.2 | 507 | 2:14.3 | 144 | 797 | 19 | 149 |
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Workout Graph
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