Jim Karlis 1:00:00 row
12,579
Meters
1:00:00.0
Time
2:23.0
Pace
710
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 122 |
December 08, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,579 | 2:23.0 | 119 | 711 | 18 | 136 |
| 12:00.0 | 2,547 | 2:21.3 | 124 | 726 | 18 | 130 |
| 24:00.0 | 2,547 | 2:21.3 | 124 | 726 | 19 | 134 |
| 36:00.0 | 2,488 | 2:24.6 | 116 | 697 | 18 | 135 |
| 48:00.0 | 2,453 | 2:26.7 | 111 | 681 | 18 | 136 |
| 1:00:00.0 | 2,544 | 2:21.5 | 124 | 725 | 18 | 146 |
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Workout Graph
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