Jim Karlis 10000m row
10,000
Meters
47:01.4
Time
2:21.0
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 821 |
| Drag Factor | 124 |
December 05, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.4 | 10,000 | 2:21.0 | 125 | 729 | 17 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 17 |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 17 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 17 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 727 | 18 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 813 | 18 |
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Workout Graph
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