Jim Karlis 1:15:07 row

15,360

Meters

1:15:07.9

Time

2:26.7

Pace

849

Calories

131

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate19
Stroke Count1523
Drag Factor122

October 15, 2022 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:07.9 15,360 2:26.7 111 681 19 131
10:00.0 2,081 2:24.1 117 702 19 123
20:00.0 2,075 2:24.5 116 698 21 128
30:00.0 2,078 2:24.3 116 700 21 133
40:00.0 2,053 2:26.1 112 686 21 131
50:00.0 2,010 2:29.2 105 662 20 130
1:00:00.0 1,944 2:34.3 95 627 20 126
1:10:00.0 1,988 2:30.9 102 650 20 134
1:15:07.9 1,130 2:16.2 138 776 14 147

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Workout Graph

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