Jim Karlis 8:57 row
2,007
Meters
8:57.4
Time
2:13.8
Pace
122
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 128 |
September 02, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.4 | 2,007 | 2:13.8 | 146 | 801 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 |
| 8:57.4 | 881 | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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