Jim Karlis 49:10 row
10,209
Meters
49:10.8
Time
2:24.5
Pace
568
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Stroke Count | 819 |
| Drag Factor | 129 |
June 14, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.8 | 10,209 | 2:24.5 | 116 | 699 | 16 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 17 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 17 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 17 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 |
| 49:10.8 | 870 | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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