Jim Karlis 24:07 row
5,016
Meters
24:07.0
Time
2:24.2
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 129 |
May 20, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 5,016 | 2:24.2 | 117 | 701 | 16 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 16 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 16 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 16 |
| 24:07.0 | 874 | 2:21.3 | 124 | 726 | 16 |
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Workout Graph
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