Jim Karlis 24:04 row
5,013
Meters
24:04.7
Time
2:24.0
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 387 |
| Drag Factor | 131 |
May 13, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,013 | 2:24.0 | 117 | 702 | 16 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 16 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 16 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 16 |
| 24:04.7 | 853 | 2:23.4 | 119 | 708 | 16 |
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Workout Graph
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