Jim Karlis 23:26 row
5,015
Meters
23:26.0
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 129 |
April 30, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 5,015 | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 23:26.0 | 741 | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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